The techniques taught in this class are specifically designed for women. All of the strategies are taught in a manner in which a smaller, weaker person can overcome a larger, stronger opponent. This course is fun, informative and above all effective. Women who have participated leave with a sense of empowerment and an increased ability to defend themselves. Participants gain both physical and verbal skills and the will to use them against an attacker.

• Learn to overcome and control a stronger, larger opponent
• Learn to use everyday objects as weapons such as keys, comb, brush, purse, umbrella etc.
• Learn about safety at the Gas Pump, the ATM, and in Parking Lots
• Learn effective and assertive verbal Skills

A Great Fundraiser event for women's groups and organizations click here for details.

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